Does anyone know a good youtube channel or website for Xcel floor music? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Want more from The Gymnastics Guide? Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. LEVEL 4: For many gyms, this is the first level at which kids actually compete. As of 2022, the official population . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Whats a 6 A & 1 B valued skills The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. All rights reserved. Read on for some tips on improving your vault run. The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. Platinum: The minimum age requirement for the Platinum division is 8 years old. Score from sanctioned competition in 2020 if at the same level 2. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Your gymnast is swinging from the railings and towel bars? Gymnastics Xcel Platinum Level Requirements From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: There is no undertime deduction. What makes a great Xcel floor routine? Can you compete round off backhandspring back full In platinum? On floor, can I do a front tuck or front pike as my front pass? Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Yes it is but it is not a clear circling skill. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Rules & Regulations is now AVAILABLE Apple Bookstore! Texas USA Gymnastics 2021 Optional Meet Calendar - txusag.com The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. Split leap split leap 180 degrees. In some divisions, a "pass" may just be one element. Also, they must be at least 7 years old at the time of the level 5 meet. Floor: Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? How Does Scoring Work in College Gymnastics? Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. No, you dont need to have a back handspring for Xcel Gold. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. PSGA is the biggest gymnastics group/game on Roblox! MyMeetScores.com The e-book and hard copies are both available to order. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. I think it needs to be at least parallel (horizontal). Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. front walkover handstand PA Women's Gymnastics - Pennsylvania Women's Gymnastics Levels 1 & 2 - April 22-23, 2023 - WinKids. No you dont, I came from level 5 and switched over to platinum. Usa Gymnastics Meet Scores. horizontal A Guide to the 10 Competitive Gymnastics Levels The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. The rules for level 4 meets apply to level 5 meets. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. or you can do a connection Split jump sizone. . There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. All gyms do not compete at this level. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand 3. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. USA Gymnastics Safe Sport Event Mandate Letter: . I found it informational. The vault list is almost the same as the Gold chart. This article has an overview of several types of gymnastics equipment for home use. If you come from level 5 JO then you can get into platinum without a 35.50. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. hi where would my cast need to by in excel platinum ? Mountain Gymnastics | Xcel vs JO Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Based on these articles and . This is a general overview of the requirements for the Xcel Platinum division. She does need to perform one SKILL, though, which reaches above horizontal. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. front handspring November 29, 2018, 3:26 am. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Wrocaw - Wikipedia The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. If the required Value Parts are not performed, a deduction is taken from the Start Value. Check your email! Marisa Has the cast requirements changed ? Aimee, They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Participation on the JO team is a year-round commitment. 2023 STATE MEETS. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Standing Back Tuck December 23, 2016, 2:36 am, Juliette LeBlanc Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Women's Development Program Overview. Marisa. Meet Information. Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. The gymnast does not need to perform a cast to a certain degree. Athletes must meet all skill requirements in order to compete in Xcel Platinum. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Is sole circle count as a circling skill in platinum. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Find USA Gymnastics meet scores and results. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Qualifying Scores - PA Women's Gymnastics Vertical handstand (no hold) back walkover ( its a connection ), roundoff Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). xcel platinum requirements 2020 - Greenlight Insights Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Thanks! Your workbook is on its way. The mat stack must be a minimum of 24 high, and a maximum of 48 high. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. AAU - Gymnastics This article will help you select the perfect one for your gymnast. All levels must qualify at a USA Gymnastics Sanctioned meet. front pike To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Each routine must contain at least two acro passes. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . The other gym will have Platinum All Star competitors. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Bars: If any other vault is performed, it is considered a VOID vault and scored a zero. Theres always a lot of talk about what these changes will be. Follow us on Instagram:@thegymnasticsguide. floor: round off back handspring back tuck, front pike, full turn(360), leap. What Is Xcel Gymnastics? What You Should Know - FloGymnastics Thank you to our members for making NGA a great place for gymnastics! For floor can I do a roundoff full and a front pike as my 2 tumbling passes? You have successfully joined our subscriber list. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Here's a breakdown of different gymnastics terminologies used in this piece. Sign up to get the latest updates in your inbox! Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . 2021 AAU Gymnastics National Championship. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. Is this correct? The gymnast may also perform C dance skills, which will count as Bs. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. back handspring back tuck, Beam: Im new to excel. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. Full turn. Possible Friday start. There are 4 Special Requirements on each event, except for vault. Proudly created by Wix.com. You'd also be able to track their progress properly. C dance skills are also allowed. If youre struggling with vault, chances are that your run could use some work! (sorry if I didnt spell it right) Or is that too high of a skill? Front tucl dismount, Floor National Association of Women's Gymnastics Judges - NAWGJ Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Gymnasts at this level are not able to select their own music. Includes judge's compensation package, athlete residency, competition formats and more. Thanks, Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? marisawitte21@gmail.com A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). There are a vast number of vaults to choose from, with many options for the approach and the Start Value. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. (This means the gymnast must be 8 before she competes in her first meet.) Gymnasts at this level are required to master compulsory and unified routines. Region One Updates - January 2021 - Region 1 Women's Program USA Gymnastics Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. I assume shes missing a required skill? Competition Policies - Georgia Women's USA Gym It involves skills such as jumping, rolling, stretching, and simple dismounts. Full turn What are The most common a and B valued skills, Floor: Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. Xcel Platinum is the fourth level in the Xcel gymnastics levels. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. The vault is expected to be quick and dynamic, and to show a hip rise. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. A skills are worth 0.10, and B skills are worth 0.30. Results. Level 2 in gymnastics comes after the completion of Level 1. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. I'm confident that I understand all of them except for the floor requirements. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Next, all acro skills must start and finish on the beam to receive credit. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! i am competing a back hip circle on plat. Click Here to Download GymnasticsHQs Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better.

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